5 Things That’ll Lead To Unhealthy Relationship With Dieting

Egis R.
5 min readJun 21, 2022
Image by the author

Losing weight, dieting, call it however you like, sucks. It’s not fun. Well, it can be fun. But only if the alternative is being eaten by a shark. But for the most part, dieting sucks and you can make it even more exhausting and torturous if you do things that you shouldn’t do.

Here are five things that you shouldn’t do when dieting because they will lead to an…

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Egis R.

I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com