Why Do Weight Loss Plateaus Happen? A Recent Study Found The Answer

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If you thought parent-teacher meetings were bad, you never had a weight loss plateau. You do everything right — eating properly and exercising at least a few times a week — but the weight just won’t budge anymore. Losing weight becomes about as horrible as it’s possible to imagine.

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Egis R.

I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com