Why are people so confused about nutrition? Here’s the biggest reason

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I’m awful, awful beyond words at writing introductions. So let’s move on to the main part right away.

Marton et al (2020) examined the best-selling books on Google Books in the “Health and Fitness” category. They looked at the top 100 diet and nutrition-focused books. Here are the occupations of the best-selling authors:



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Egis R.

I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com