Which is why I said if you are able to stick to it, it’s the best diet.

Thanks for an article on a very important topic, and for sifting through diets that aren't a good…
1
Jean Campbell
Egis R. | Fitness Trainer (CSCS)
·Follow
Nov 28, 2021
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Which is why I said if you are able to stick to it, it’s the best diet. For you. For me, it’s the opposite because I love carbs and carbs love me😆
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Written by Egis R. | Fitness Trainer (CSCS)828 Followers
·16 Following
I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com
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