Egis R.
Apr 26, 2023

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What's your point? I just said "fat oxidation is not the same body fat loss" and you're telling me to eat high-fat low-carb because it works for you.

This is what I hate about people like yourself — something worked for you and now you think everyone else should eat the same way.

What's wrong with simply eating based on one's personal preference? I love carbs. Why are you trying to make me eat in a way I don't like? I tried a high-fat low-carb diet before. I hated it. I got an ED.

P.S. Just because people in the early days didn't eat a high-carb diet (in your opinion), doesn't mean it was optimal. There's a difference between survival and optimality.

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Egis R.
Egis R.

Written by Egis R.

I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com

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