--

--

I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com

Love podcasts or audiobooks? Learn on the go with our new app.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Egis R.

Egis R.

I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com

More from Medium

Master class 2: preparation of moisturizing balms at home. Natural cosmetics

3 Things I’ve (Re)Learned So Far in My Fitness Journey

Photo by Siora Photography on Unsplash

How You Keep On Top Of Your Fitness, Real Food, and Health When Traveling

David Versus Goliath — Who Wins the War Over Strength Against Skill?