There are two types of people in the world - those who love carbs and liars. Keto is a dumbfuck diet and most (not all) people are better off without it. - Egis R. - Medium

The Keto Diet Is Stupid

Daniel Hopper

Apr 23, 2022

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There are two types of people in the world - those who love carbs and liars. Keto is a dumbfuck diet and most (not all) people are better off without it.

Egis R.

Written by Egis R.

I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com

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