The Biggest Reason You’re Not Gaining Muscle

Egis R.
In Fitness And In Health
5 min readAug 29, 2021

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Hey there, hypothetical Medium reader friend. Remember this article?

Not gaining muscle article

You know what? I missed one. What a mighty dickhead I am. I missed the biggest reason why you’re not gaining muscle. I just forgot to squeeze it in…

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Egis R.
In Fitness And In Health

I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com