Egis R.
Aug 2, 2021

--

That's could be the case too. However, strategic resistance training will increase muscle mass even if you're 90 years old. Robert Linkul's work with elderly is a perfect of example that it's never too late.

--

--

Egis R.

I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com