Aug 2, 2021
That's could be the case too. However, strategic resistance training will increase muscle mass even if you're 90 years old. Robert Linkul's work with elderly is a perfect of example that it's never too late.
That's could be the case too. However, strategic resistance training will increase muscle mass even if you're 90 years old. Robert Linkul's work with elderly is a perfect of example that it's never too late.
I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com