Egis R.
Jun 16, 2022

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So you got fed up with all the “Dylan, I beggin’ you, tell me how to hit that 130g protein mark” questions and decided to write the whole article about that?😂

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Egis R.

I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com