One Thing That 90% Of Ripped People Do Daily

At the time of writing this post, I’ve shared 1,191 posts on Instagram. The time I wasted making those posts… sends a shudder down my spine. You should avoid social media like the plague. Anyway, 1,191 posts:

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Egis R.

Egis R.

I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com