No such thing as "empty carbs."

I think the key sentence was “when he went back to eating normally…” most people eat way too much…
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Reham Aarti
Egis R.
·Follow
May 29, 2022
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No such thing as "empty carbs."
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Written by Egis R.826 Followers
·16 Following
I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com
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