Incorrect. Insulin has no affect on body fat loss. Do’t confuse fat oxidation with body fat loss.

If you spike your insulin by eating a/ high glycemic foods b/ continually snacking c/ overeating…
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steve marchant
Egis R. | Fitness Trainer (CSCS)
·Follow
Sep 3, 2023
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Incorrect. Insulin has no affect on body fat loss. Do’t confuse fat oxidation with body fat loss.
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Written by Egis R. | Fitness Trainer (CSCS)828 Followers
·16 Following
I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com
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