I Asked ChatGPT to Find me the Most Googled Fitness Questions about Exercising

I think ChatGPT hit the spot with these 8 questions

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At the time of writing this post, it’s summer where I live (it’s Lithuania, if you’re wondering). Which means I’m lazy. Which is kinda like saying, “I’m a huge fan of ice cream,” in that who the fugg isn’t? So this is the second time I was too lazy to think of a topic to write about (I turned to my IG followers for help last time). Off to the ChatGPT this time:

I don’t know if what ChatGPT came up with is actually what people search for on Google or if it’s just something it dreamed up but let me answer the top 8 (whether you let me or not I’m still gonna do it because it’s my post so deal with it). Let’s go.

1. How many days a week should I work out?

Here’s my take on training frequency whether the goal is fat loss or muscle growth: