I Asked ChatGPT to Find me the Most Googled Fitness Questions about Dieting

Here are some common diet-related questions that people often google

Egis R.
7 min readOct 8, 2024

I could spend hours going through my poor brain to think of a new post idea and that doesn’t sound appealing. Thus, I once again turn to the mighty ChatGPT (I asked the same question a while ago about exercising):

ChatGPT came up with ten questions but I filed two under the ‘this is stupid I don’t like this’ category and we are left with eight. Let’s go.

1. What is the best diet for weight loss?

A 2017 review by The International Society of Sports Nutrition (ISSN) noted:

A wide range of dietary approaches (low-fat to low-carbohydrate/ketogenic, and all points between) can be similarly effective for improving body composition, and this allows flexibility with program design.

A 2014 meta-analysis looked at 48 randomized trials including 7286 individuals and a crapload of different diets and concluded:

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Egis R.

I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com