Haha thank you for reading. - Egis R. - Medium

Victoria Suzanne

Apr 8

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Haha thank you for reading.

Egis R.

Written by Egis R.

I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com

More from Egis R.

7 Things Bodybuilders Do to Get Super-lean That You Should Steal & Use

Egis R.

7 Things Bodybuilders Do to Get Super-lean That You Should Steal & Use

Bodybuilders can get to 5% body fat while the rest of the world struggles to lose 10 pounds. Learn from bodybuilders, maybe?

5 min readJun 27

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Here’s How to Sabotage Your Weight Lifting Progress

Egis R.

Here’s How to Sabotage Your Weight Lifting Progress

Here are five things that will sabotage your weight lifting progress (if you want to actually look like you work out, avoid these mistakes)

4 min readSep 21

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6 Signs You Don’t Train Hard Enough to Build Muscle

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6 Signs You Don’t Train Hard Enough to Build Muscle

Here are 6 signs in your training showing that you don’t train hard enough to build muscle

6 min readJul 19

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1

Hate Calorie Counting? Because You’re Doing It Wrong (Here’s A Better Way)

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in
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Hate Calorie Counting? You’re Doing It Wrong (Here’s A Better Way)

If you’re struggling to lose weight because calorie counting is too complicated or time-consuming, here’s an easier way to do it.

4 min readAug 25, 2021

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1

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