Egis R.4 Foods You Need to Stop EatingHere are 4 foods you need to stop eating when trying to lose weight (this will save you from anaphylaxis)·3 min read·Mar 31--4
Egis R.inIn Fitness And In HealthEating & Training According To Body Type Is Nonsense (& You Need To Report V-Shred)You should not eat and train according to your body type, okay? It’s silly and here’s why.·5 min read·Sep 2, 2021--1
Egis R.Nutrition & Training Stuff I Have Changed My Mind On (Pt.2)As a fitness trainer, I’ve been wrong many times. So here are some of the training stuff I’ve changed my mind on over the years.·6 min read·Jan 31--
Egis R.inIn Fitness And In HealthThe Biggest Reason Why You’re Not Gaining MuscleHere’s the number one reason why you’re not gaining muscle. And it’s not your crappy genetics or workout plan.·5 min read·Aug 29, 2021--1
Alexa V.S.inIn Fitness And In HealthThe 10 Lifestyle Habits That Have Kept My Body Fat Low for 4 YearsHow I maintain a low body-fat percentage while still enjoying life·13 min read·May 9--51
The Good Men ProjectinHello, LoveMy 9-Year-Old Accidentally Explained Why His Mom Divorced MeThe truth was always hovering just a little over my head.·8 min read·Sep 3, 2020--282
Zulie RaneinThe StartupIf You Want to Be a Creator, Delete All (But Two) Social Media PlatformsIn October 2022, during the whole Elon Musk debacle, I finally deleted Twitter from my phone. Around the same time, I also logged out of…·8 min read·Apr 19--485
Chris DavidsoninIn Fitness And In HealthLooking Better Than 99% of People Over 40 is About One ThingNot workouts, diet, supplements or any ‘hack’. Once you nail this there’s no stopping you.·5 min read·Apr 17--106
Jerren GaninCuriousFika — The Recipe For a Happy LifeProductivity and happiness done the Swedish way·6 min read·5 days ago--11
The PyCoachinArtificial CornerYou’re Using ChatGPT Wrong! Here’s How to Be Ahead of 99% of ChatGPT UsersMaster ChatGPT by learning prompt engineering.·7 min read·Mar 17--375