Exactly. This happened to one of my new clients just the other week. He wanted to start massing but once he sent progress photos to me we decided to do a short cut first. Happens all the time… - Egis R. - Medium

Another great article.

Raymond L Burton

Mar 28

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Exactly. This happened to one of my new clients just the other week. He wanted to start massing but once he sent progress photos to me we decided to do a short cut first. Happens all the time. Especially if people BIA scale that says hey you are 11% body fat when in reality it’s closer to 20%.

Egis R.

Written by Egis R.

I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com

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