Does Intermittent Fasting Cause Special Effects?

Every now and then as I’m scrolling the giant bullshit engine called teh internetz I’ll see an article spouting something like: “INTERMITTENT FASTING REDUCES VISCERAL FAT” or “INTERMITTENT FASTING IS THE BEST DIET FOR ALL EARTHLY INHABITANTS.”

And then everyone loses their mind and goes all “Let’s Fast The Living Crap Of Ourselves.”

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I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com

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Egis R.

Egis R.

I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com

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