Anyone who uses Hyman as a reference shouldn't be taken seriously. If you use his stuff to support your claims, your advice isn't trustworthy. As Layne Norton once said, "You can tell if Mark Hyman, MD is talking nonsense… it only happens when his mouth is moving"

Egis R. | Fitness Trainer (CSCS)
Egis R. | Fitness Trainer (CSCS)

Written by Egis R. | Fitness Trainer (CSCS)

I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com

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