7 Things Bodybuilders Do to Get Super-lean That You Should Steal & Use

Bodybuilders can get to 5% body fat while the rest of the world struggles to lose 10 pounds. Learn from bodybuilders, maybe?

Egis R.

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Image by the author

When people see a bodybuilder weighing 250 pounds they assume this steroid-infused chap is dumb as fugg who can’t even tie shoelaces…

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Egis R.

I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com