6 Things I Wish I Did When I Started My Fitness Journey

Egis R.
5 min readDec 17, 2022
Image by the author

If you’ve been kicking around the fitness space for a while you’ve probably done some things you wish you hadn’t. Such as crossfitting the shit out yourself. Or eating raw bull testicles because the liver king said it’s going to make you superior to all the other earthlings.

I too have done things I wish I hadn’t. In fact, I tried to count the exact number and it’s…

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Egis R.

I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com