6 Sneaky Calorie Sources Ruining Your Progress
So you have been following *insert any diet here* for 4 weeks now but nothing happened. No weight loss. Nada. Zilch.
Now you are thinking to yourself:
“I think I am… special… I can’t lose weight on 1,200 calories. I bet I am diet-resistant.”
Yup, you are special. Like everyone else who eats more calories than they think. It’s been…