6 Sneaky Calorie Sources Ruining Your Progress

So you have been following *insert any diet here* for 4 weeks now but nothing happened. No weight loss. Nada. Zilch.

Now you are thinking to yourself:

“I think I am… special… I can’t lose weight on 1,200 calories. I bet I am diet-resistant.”

Yup, you are special. Like everyone else who eats more calories than they think. It’s been…

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Egis R.

Egis R.

542 Followers

I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com