4 Things to Transform Your Body (That I Use With My Clients)

If you’re trying to transform your body, I’ll guide you in the right direction with 4 things that I use with all my clients

Egis R.
5 min readDec 12, 2023

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Let’s be honest: a lot of what people do to lose weight, in general, is garbage. Usually, people inflict ridiculously restrictive diets on themselves and…

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Egis R.

I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com