1. Where exactly did I say that exercise is ineffective?
2. How am I pushing the idea that weight loss is the only goal of exercise?
Please be specific because so far you've made nothing but assumptions on things I never said.
1. Where exactly did I say that exercise is ineffective?
2. How am I pushing the idea that weight loss is the only goal of exercise?
Please be specific because so far you've made nothing but assumptions on things I never said.
I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com
I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com