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I Asked ChatGPT to Find me the Most Googled Fitness Questions about ExercisingHere are the top 8 most googled fitness questions about exercising according to ChatGPTJul 42Jul 42
8 Pieces of Advice for a Friend who Wants to Start a Fitness JourneyHere are 8 pieces of advice to start your fitness journeyMay 22May 22
“Just eat in a calorie deficit” is one of the worst fat loss adviceSimply telling people to just eat in a calorie deficit is one of the worst fat loss advice. Here’s why.Mar 223Mar 223
Are you wasting time foam rolling & stretching before lifting weights?Foam rolling and stretching before lifting weights aren’t necessary. Here’s a better way to warm up before a workoutFeb 22Feb 22